Posts tagged fit
5 Reasons Why You Should Share Your Story

Once you’ve been through enough storms, you realize that your outcomes could have been totally different. You are still here and it's just a blessing that you have the opportunity to share it with others. Experience is the best teacher. You can read and study things, situations and people all day, but nothing will ever teach you like experience can. 

Read More
The Rebirth Of My Yoga Journey

In 2013, I took my first yoga class. Being an athlete through middle school, high school, and experiencing a variety of dance opportunities in college and as a young adult, I’ve always been active and enjoyed anything that has to do with dance and fitness. When I took that first yoga class, I felt inspired and revived. Not only did my body feel better, but my mind felt like it had the best workout ever.

Read More