Blending yoga and finance to help athletes stretch into healthy money habits and enhance sports performance.
Yoga Journal feature: Yoga transformed me after financial loss and ruin
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I learned about finances through my own life lessons and struggles - including being evicted and living in my car for four months.
All the life plans I had at the time I thought were impossible as a teen mom. I thought abortion was the answer!
During the road trip, I evaluated my life (personally and professionally) to decide if I’m on the right path during this season of my life.
We must have these conversations (good and bad) if we want to be the change we need in our communities.
Cleo Yoga Finance was created while I was in the midst of the biggest financial mess I’d ever experienced.
Whether if you use social media for personal, business or both, you must find the balance that works for you.
According to a new Capital One CreditWise survey, 73% of Americans rank their finances as the number one stress in their life.
Giving to someone else feels so much better when you’re not putting yourself into a deeper financial hole!
We’ve been told that in order to build a positive credit history we need to open a credit card, but this is not the only solution.
Yoga, meditation and breath work helps clear the mind to make better financial decisions.