At Cleo Yoga Finance, I help college and professional athletes reduce stress, improve performance, and make smarter financial decisions through Money Yoga, a unique blend of yoga, recovery, breathwork, and financial wellness designed specifically for athletes.
What Athletes Get
Enhanced performance & focus through breathwork, mindfulness, and mental clarity
Recovery & injury prevention through yoga and mobility sequences
Financial confidence (managing NIL income, scholarships, pro earnings, budgeting, and building healthy money habits)
Stress reduction tools athletes can use before games, during high-pressure seasons, and in everyday life
Actionable strategies to support success on and off the field
Who I Work With
College athletic departments, NIL programs, strength & conditioning teams, athlete development staff, and professional organizations seeking a holistic approach to athlete performance and financial wellness.
My Background
Master's degree in Financial Planning & Financial Psychology + Vinyasa Yoga Certification. I combine financial expertise with athlete-centered movement and mindfulness to support peak performance, mental clarity, and long-term financial wellbeing.
I learned about finances through my own life lessons and struggles - including being evicted and living in my car for four months.
All the life plans I had at the time I thought were impossible as a teen mom. I thought abortion was the answer!
During the road trip, I evaluated my life (personally and professionally) to decide if I’m on the right path during this season of my life.
We must have these conversations (good and bad) if we want to be the change we need in our communities.
Cleo Yoga Finance was created while I was in the midst of the biggest financial mess I’d ever experienced.
Whether if you use social media for personal, business or both, you must find the balance that works for you.
According to a new Capital One CreditWise survey, 73% of Americans rank their finances as the number one stress in their life.
Giving to someone else feels so much better when you’re not putting yourself into a deeper financial hole!
We’ve been told that in order to build a positive credit history we need to open a credit card, but this is not the only solution.
“Playing it safe will have you sitting on the sidelines watching everyone else claim their victories.”
Yoga, meditation and breath work helps clear the mind to make better financial decisions.