
At CYF (Cleo Yoga Finance), I help athletes + professionals develop healthy money habits, reduce stress, and stay mentally focused through a powerful blend of financial education and yoga, known as Money Yoga.
As a Financial Educator and Yoga Instructor, I guide teams to:
✅ Manage money with confidence
✅ Enhance strength, flexibility, and mental focus
✅ Reduce stress through mindful breathwork and movement
With a Master’s in Financial Planning & Financial Psychology, plus a Vinyasa Yoga Certification, I teach people how to build sustainable habits mentally, physically, and financially.
Money Yoga meets you where you are.
Book a Money Yoga session for your athletic team, corporate group, school, or community group.



I learned about finances through my own life lessons and struggles - including being evicted and living in my car for four months.
All the life plans I had at the time I thought were impossible as a teen mom. I thought abortion was the answer!
During the road trip, I evaluated my life (personally and professionally) to decide if I’m on the right path during this season of my life.
We must have these conversations (good and bad) if we want to be the change we need in our communities.
Cleo Yoga Finance was created while I was in the midst of the biggest financial mess I’d ever experienced.
Whether if you use social media for personal, business or both, you must find the balance that works for you.
According to a new Capital One CreditWise survey, 73% of Americans rank their finances as the number one stress in their life.
Giving to someone else feels so much better when you’re not putting yourself into a deeper financial hole!
We’ve been told that in order to build a positive credit history we need to open a credit card, but this is not the only solution.
“Playing it safe will have you sitting on the sidelines watching everyone else claim their victories.”

Yoga, meditation and breath work helps clear the mind to make better financial decisions.