Cleo Yoga Finance offers Money Yoga sessions blending financial education with yoga, empowering athletes to make healthier financial choices while enhancing physical and mental well-being. These sessions help teams reduce stress, improve focus, and build financial confidence both on and off the field or court.
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I learned about finances through my own life lessons and struggles - including being evicted and living in my car for four months.
All the life plans I had at the time I thought were impossible as a teen mom. I thought abortion was the answer!
During the road trip, I evaluated my life (personally and professionally) to decide if I’m on the right path during this season of my life.
We must have these conversations (good and bad) if we want to be the change we need in our communities.
Cleo Yoga Finance was created while I was in the midst of the biggest financial mess I’d ever experienced.
Whether if you use social media for personal, business or both, you must find the balance that works for you.
According to a new Capital One CreditWise survey, 73% of Americans rank their finances as the number one stress in their life.
Giving to someone else feels so much better when you’re not putting yourself into a deeper financial hole!
We’ve been told that in order to build a positive credit history we need to open a credit card, but this is not the only solution.
Yoga, meditation and breath work helps clear the mind to make better financial decisions.